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Get your first Crow Pose in 6 days and 6 more arm balances in 3 weeks (or your money back)
A 15-Minute-a-Day Program for Yoga Students Who Think They’re "Not Strong Enough"
Lifetime Access - 30-Day Guarantee
Trusted by Yoga Teachers and over 200 students:
Dear arm balancer,
Right now, Crow might feel like this:
Your feet won’t leave the floor no matter how hard you try.
Your wrists hurt and your arms shake after 2 seconds.
You’re sure your body is "too heavy" or "too weak" for arm balances.
You avoid trying in class because you’re scared of face-planting in front of everyone.
And secretly...
You’re tired of being the one who skips Crow in every class.
You’re tired of watching others float up while you stay glued to the floor.
You’re tired of wondering if something is wrong with your body.
And the worst part?
You keep hearing "practice and all is coming"... but months (or years) have already passed, and nothing has changed.
You’re not alone — and you’re not broken.
You’ve never failed at Crow — you were just never taught the step-by-step way to learn it.
Yoga classes don’t teach it. Instagram can’t teach it.
Arm balances are a skill, not a feat of strength.
And skills need:
clear step-by-step progressions
the correct technique
tiny adjustments that make your body feel suddenly weightless
Once I stopped guessing and started using those tools…
my first arm balance finally clicked.
Then another. And another.
Hi! I’m Alejandra 👋🏻
I’m a yoga teacher who specializes in helping beginners do their first arm balances without needing crazy strength.
Here's my story...
After years of failing in regular classes, I did something different...
I studied how physical therapists, circus artists, calisthenics pros and even neuroscientists train balance.
I turned all of that into a simple method I could test with real students.
It worked so well that I started using it in my classes…
And since then, I’ve helped over 200 students (including many yoga teachers) get their first arm balance without crazy strength training.
Often in just one class!
It felt like magic but it was years of learning and trial and error being refined into the simplest and fastest program possible.
And now, it’s all yours.
By the end of this program, you will:
Float into Crow without fear, arm bruises or wrist pain
Finally understand how to stack your weight to balance
Feel light, stable and in control
Stop guessing and start progressing — Side Crow, Flying Splits, Flying Lizard and more
Feel proud and confident walking into class, knowing you can actually arm balance
All in 15 minutes per day, from home, with short follow-along videos, a supportive community, and direct feedback from me.
Can’t wait to see you there!
- Alejandra
Look at more Results from our Students...
... in their first week with the program
Here's what you get when you enroll today:
Arm Balancing Program
(30+ follow-along videos)
Short, step-by-step classes that take you from "my feet won’t leave the floor" to holding Crow, Side Crow, Flying Splits (and 4 more) with confidence.
Inside, you'll move through 4 modules:
1. Crow & Foundations
Learn the exact placement, leaning mechanics and low-fear drills that make your first lift-off happen.
2. Twists: Side Crow & Flying Side Splits
3. Backpacks: Elephant Trunk & Shoulder Pressure
4. Hips: Flying Splits & Flying Lizard
Limited Time: 4 Bonus Gifts
Bonus #1: Personal Arm Balance Video Review
Send in your practice videos and get direct, personalized feedback from Alejandra, so you stop guessing and know exactly what to tweak to finally lift off.Bonus #2: Targeted Flexibility Routines inside each module so flexibility never limits your practice.
Bonus #3: Access to the Arm Balancing Community
Get access to a private group of motivated yogis sharing wins, asking questions, and cheering each other on.You’ll never train alone, and you’ll progress way faster with support.
Bonus #4: Lifetime Arm Balance Upgrades
Any time I add new poses, routines or lessons to this program, you get them automatically for free.
Total value: $249
Yours today for only: $47
🚨 Promotion ending soon 🚨
That's less than $7 per arm balance!
Imagine floating into your arm balances with ease…
Let’s make it real, today.
Backed by our 30-day 100% Money Back Guarantee
If you don't nail Crow Pose after you put this program into action, email us and we'll send you a full refund, no questions asked.
Check out more results from our students!
Every week you wait is another week stuck on your mat...
Let’s change that, today.
Any questions? Here’s What Others Have Asked Before Joining.
I designed this course to be valuable at any stage of your practice, whether you’re brand new to yoga or arm balances, or looking to refine your technique.
This course is for you if:
You want to arm balance but don't know where to start.
You’re busy and need a structured, time-efficient way to practice.
You’ve been struggling with arm balances, and in-person (or online) classes aren’t helping you make real progress.
You don’t feel strong enough or are afraid of falling, and want to finally overcome that fear.
There are no pre-requisites! This course is designed for students of all levels, whether you’re just starting or are an experienced practitioner looking to refine and stabilize your arm balances. It’s even a great resource for yoga teachers who want to learn better techniques for teaching arm balances effectively!
💡 You DO NOT need to be able to do a full Chaturanga (yoga pushup) or have extreme core strength to succeed in this course. Arm balancing is about technique, not brute strength, and I’ll guide you step by step to make it feel easier and more accessible than you ever imagined!
I teach you low-fear drills, safe techniques, and how to practice close to the floor or using props.
Most students tell me this was the first time they felt truly safe trying Crow.
All you need is your mat, two blocks, and optionally a strap or an elastic gym band.
It's up to you! You have lifetime access to the program so you can practice at your own pace, no stress.
To get the most out of the program, we suggest working through it in one of two ways:
Dedicated (4 weeks): You’re all in! 🚀 If you practice for 15 minutes a day, six times a week, you'll nail Crow in just one week, and 6 other arm balances in the following three weeks.
This is the best option for those eager to see rapid progress and fully immerse in the program.
Regular (8 weeks): If you practice three times a week you'll nail Crow in two weeks, and then one new arm balance per week. You'll finish the program in 8 weeks.
Remember: No matter which pace you choose (even only once a week) consistency is key! You’ll have lifetime access, so you can always repeat routines, refine your technique, and continue improving at your own rhythm.
You get lifetime access!
Start now, next week, or next year — you’ll always have the course (plus any new material I add in the meantime).
YouTube and Instagram are great resources, and you can definitely find bits and pieces of information there. But that’s exactly the problem: it’s scattered, inconsistent, and often incomplete.
If you try to learn on your own, you’ll be paying for it one way or another, either with hours (or years) of trial and error or by investing in a structured, proven program that gets you results faster.
This program condenses everything you need into a step-by-step progression, so you don’t have to waste time searching for the right drills, second-guessing your form, or wondering what to do next. Plus, you get:
A Proven Roadmap – No more piecing together random tutorials. This program follows a clear, structured path to ensure progress.
Expert Feedback & Support – Unlike free content, you’ll get direct coaching and access to a community that helps you stay accountable.
Time-Saving Techniques – No fluff, no guesswork, just effective methods that deliver results.
Lifetime Access & Future Updates – Unlike free content that disappears or gets outdated, you’ll always have access to updated, premium guidance.
I’ve already made the mistakes so that you don’t have to. If you want to skip the years of trial and error and see real progress, this program is for you.
Send me an email at alejandra@zenithyoga.ch and I'll get back to you as soon as possible.